Men, and sometimes women, notice that their hair is thinning prematurely for several different reasons. Age, menopause, pregnancy, illness, genetics and other factors all play a role in hair loss. Sure, you can use drugs like Rogaine, or you can go in for a hair transplant or fusion, but sometimes the easiest , most inexpensive solution, is to try natural remedies.
Method 1 : Herb And Supplements
1.Treat with saw plametto. Native Americans use saw palmetto to promote healthy hair and skin. Saw palmetto also blocks the production of DHT (a metabolite of testosterone), a contributing factor to enlarging of the prostate. Because DHT production also causes hair loss, saw palmetto has been shown in some small studies to be effective for preventing hair loss in some men.
2. Take vitamins. Your mother told you they were good for you, but you may not know that they are good for your hair, too. Add some extra milligrams of these vitamins to your daily regimen.
- Vitamin A : Vitamin A is an anti-oxidant, which promotes healthy production of sebum in the scalp.
- Vitamin E : This vitamin stimulates circulation, and good blood circulation in the scalp is important in keeping your hair follicles productive.
- B Vitamins : The B Vitamins helps your body produce melanin, which gives hair its healthy colour. Melanin also stimulates blood circulation.
More methods soon.
Thanks. :)
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